High-intensity Workout

The mall where my gym was located had no electricity power this morning so all of us who where supposed to have our workout transferred to the nearby mall to be accommodated by the sister gym. I thought there's not much class so I attended the current group exercise when I arrived which is Body Jam. I enjoyed it.

I was doing my core exercises for about 30 minutes already when some of the gym people entered the room. Body Combat is about to start! It was a pleasant surprise really coz there was nothing in the schedule board that there will be a class by 10:30 AM. I joined!

And since there was only 30 minutes left before Body Pump, I decided to attend to. I took a rest and a banana while waiting. Great workout today!


I feel so fresh after the workout. I like this top given to be by my Mom. The fabric's so soft.


Thank You, God, for all the blessings today. I feel so light for one which is one of the best feelings in the world as far as I am concerned. I am truly grateful about this. :)